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Change Day

Training 2020

January

Meet @ Bradenham -
Sunday Off Road Run 10 miles
Sunday 26/01/2020 @ 09:30

Coombe Hill car park -
Sunday Off-road run approx 6 miles
Sunday 26/01/2020 @ 09:30

Rivets -
Flat Efforts
Monday 27/01/2020 @ 19:00

Rivets - Paula's Progression Run -
Shuttle Runs
Tuesday 28/01/2020 @ 19:00

Wendover Car Park -
Off Road Run
Wednesday 29/01/2020 @ 19:00

Track - Stoke Mandeville Stadium -
Flat Efforts
Thursday 30/01/2020 @ 11:00


February

Wendover Park Run -
Loop Run
Saturday 01/02/2020

Wing Sports club -
Sunday Off-road run approx 6 miles
Sunday 02/02/2020 @ 09:00

Turbo - Stoke Mandeville School -
Turbo Training (indoor cycling)
Monday 03/02/2020 @ 20:30

Rivets -
Loop Run
Monday 03/02/2020 @ 19:00

Stocklake - Paulas efforts TBC -
Tempo Session
Tuesday 04/02/2020 @ 19:00

Wendover Car Park -
Off Road Run
Wednesday 05/02/2020 @ 19:00

Chiltern League Race 5 - Campbell Park Milton Keynes -
Race date to remember
Saturday 08/02/2020

Wendover library car park -
Sunday Off-road run approx 6 miles
Sunday 09/02/2020 @ 09:00

Rivets -
Hill Runs
Monday 10/02/2020 @ 19:00

Stocklake Half Miles x6/8 -
Flat Efforts
Tuesday 11/02/2020 @ 19:00

Wendover Car Park -
Off Road Run
Wednesday 12/02/2020 @ 19:00

Track - Stoke Mandeville Stadium -
Flat Efforts
Friday 14/02/2020 @ 11:00

Turbo - Stoke Mandeville School -
Turbo Training (indoor cycling)
Monday 17/02/2020 @ 20:30

Rivets -
Loop Run
Monday 17/02/2020 @ 19:00

Paula TBC -
Shuttle Runs
Tuesday 18/02/2020 @ 19:00

Wendover Car Park -
Off Road Run
Wednesday 19/02/2020 @ 19:00

Rivets -
Flat Efforts
Monday 24/02/2020 @ 19:00

White Hill AND Castle Street Hill Session -
Hill Runs
Tuesday 25/02/2020 @ 19:00

Wendover Car Park -
Off Road Run
Wednesday 26/02/2020 @ 19:00

Track - Stoke Mandeville Stadium -
Flat Efforts
Friday 28/02/2020 @ 09:00


March

Turbo - Stoke Mandeville School -
Turbo Training (indoor cycling)
Monday 02/03/2020 @ 20:30

Rivets -
Loop Run
Monday 02/03/2020 @ 19:00

1 minute 250m efforts - Longer recovery! -
Shuttle Runs
Tuesday 03/03/2020 @ 19:00

Aylesbury Park Run -
Loop Run
Saturday 07/03/2020

Rivets -
Hill Runs
Monday 09/03/2020 @ 19:00

Bedgrove Sliproad Pyramids -
Flat Efforts
Tuesday 10/03/2020 @ 19:00

Turbo - Stoke Mandeville School -
Turbo Training (indoor cycling)
Monday 16/03/2020 @ 20:30

Rivets -
Loop Run
Monday 16/03/2020 @ 19:00

Stoke Mandeville Road 1/4 milers -
Flat Efforts
Tuesday 17/03/2020 @ 19:00

Aylesbury Vale Academy - Beep Test -
Flat Efforts
Monday 23/03/2020 @ 19:00

Turbo - Stoke Mandeville School -
Turbo Training (indoor cycling)
Monday 30/03/2020 @ 20:30