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Change Day

Training 2025

January

New Year's Day Social Run -
Off Road Run
Wednesday 01/01/2025 @ 09:30

Threshold Workout For All - Threshold Workout Friday 03/01/2025 @ 18:30

Off Road Run from Weston Turville Reservoir -
Off Road Run
Sunday 05/01/2025 @ 09:30

Speed Workout For All - Speed Workout Tuesday 07/01/2025 @ 19:00

Off Road Head Torch Run from Wendover -
Off Road Run
Wednesday 08/01/2025 @ 18:30

Set your own session run -
Loop Run
Friday 10/01/2025 @ 18:30

Threshold Workout For All - Threshold Workout Tuesday 14/01/2025 @ 19:00

Off Road Head Torch Run from Waddesdon -
Off Road Run
Wednesday 15/01/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 17/01/2025 @ 18:30

Threshold Workout For All - Threshold Workout Tuesday 21/01/2025 @ 19:00

Off Road Head Torch Run from Tring, Forge Car Park -
Off Road Run
Wednesday 22/01/2025 @ 18:30

Set your own session run - Threshold Workout Friday 24/01/2025 @ 18:30

Speed Workout (Orange, Yellow and Green Groups) - Speed Workout Monday 27/01/2025 @ 18:30

Threshold Workout For All - Threshold Workout Tuesday 28/01/2025 @ 19:00

Off Road Head Torch Run from Wendover -
Off Road Run
Wednesday 29/01/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 31/01/2025 @ 18:30


February

Speed Workout For All - Speed Workout Tuesday 04/02/2025 @ 19:00

Speed Workout For All - Speed Workout Tuesday 11/02/2025 @ 19:00

Off Road Head Torch Run from Waddesdon -
Off Road Run
Wednesday 12/02/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 14/02/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 18/02/2025 @ 19:00

Threshold Workout for all - Threshold Workout Friday 21/02/2025 @ 18:30

Speed Workout (Orange, Yellow and Green Groups) - Speed Workout Monday 24/02/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 25/02/2025 @ 19:00

Off Road Head Torch Run from Wendover -
Off Road Run
Wednesday 26/02/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 28/02/2025 @ 18:30


March

Speed Workout For All - Speed Workout Tuesday 04/03/2025 @ 19:00

Hardwick Pre-race Day Run for Bearbrook Members -
Off Road Run
Saturday 08/03/2025 @ 10:30

Speed Workout For All - Speed Workout Tuesday 11/03/2025 @ 19:00

Off Road Head Torch Run from Waddesdon -
Off Road Run
Wednesday 12/03/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 14/03/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 18/03/2025 @ 19:00

Threshold Workout For All - Threshold Workout Friday 21/03/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 25/03/2025 @ 19:00

Threshold Workout For All - Threshold Workout Friday 28/03/2025 @ 18:30


April

Speed Workout For All - Speed Workout Tuesday 01/04/2025 @ 19:00

Chippy night xc run from Wendover -
Off Road Run
Wednesday 02/04/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 04/04/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 08/04/2025 @ 19:00

Off Road Run from Weston Turville Reservoir -
Off Road Run
Wednesday 09/04/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 11/04/2025 @ 18:30

Off Road Run from Bledlow Lions -
Off Road Run
Sunday 13/04/2025 @ 09:30

Road Runs From Buckingham Park Community Centre -
Loop Run
Monday 14/04/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 15/04/2025 @ 19:00

Off Road Run from Great Kimble layby -
Off Road Run
Wednesday 16/04/2025 @ 18:30

Bank Holiday - Sorry no run today - Threshold Workout Friday 18/04/2025 @ 18:30

Bank Holiday - Sorry no run today -
Loop Run
Monday 21/04/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 22/04/2025 @ 19:00

Off Road Run from Haddenham Shops -
Off Road Run
Wednesday 23/04/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 25/04/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 29/04/2025 @ 19:00

Off Road Run from Cuddington -
Off Road Run
Wednesday 30/04/2025 @ 18:30


May

Threshold Workout For All - Threshold Workout Friday 02/05/2025 @ 18:30

Bank Holiday - Sorry no run today -
Loop Run
Monday 05/05/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 06/05/2025 @ 19:00

Tring Running Club’s Annual Invitation Evening -
Off Road Run
Wednesday 07/05/2025 @ 19:00

Intervals Workout For All - Threshold Workout Friday 09/05/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 13/05/2025 @ 19:00

Off Road Run from Wilstone Village -
Off Road Run
Wednesday 14/05/2025 @ 18:30

Speed Workout (Orange, Yellow and Green Groups) - Speed Workout Monday 19/05/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 20/05/2025 @ 19:00

Threshold Workout For All - Threshold Workout Friday 23/05/2025 @ 18:30

Off Road Run from Wigginton Village Hall -
Off Road Run
Sunday 25/05/2025 @ 09:30

Bank Holiday - Sorry no run today -
Loop Run
Monday 26/05/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 27/05/2025 @ 19:00

Off Road Run from Aldbury Sports Ground -
Off Road Run
Wednesday 28/05/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 30/05/2025 @ 18:30


June

Speed Workout For All - Speed Workout Tuesday 03/06/2025 @ 19:00

Off Road Run from Quainton Green -
Off Road Run
Wednesday 04/06/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 06/06/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 10/06/2025 @ 19:00

Threshold Workout For All - Threshold Workout Friday 13/06/2025 @ 18:30

Off Road Run from Pitstone Hill -
Off Road Run
Sunday 15/06/2025 @ 09:30

Speed Workout For All - Speed Workout Tuesday 17/06/2025 @ 19:00

Off Road Run from Whiteleaf -
Off Road Run
Wednesday 18/06/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 20/06/2025 @ 18:30

Loop runs from Rabans Lane -
Loop Run
Monday 23/06/2025 @ 18:30

Speed Workout For All - Speed Workout Tuesday 24/06/2025 @ 19:00

Off Road Run from Wendover -
Off Road Run
Wednesday 25/06/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 27/06/2025 @ 18:30

Speed Workout (Orange, Yellow and Green Groups) -
Hill Runs
Monday 30/06/2025 @ 18:30


July

Speed / Threshold Workout For All - Speed Workout Tuesday 01/07/2025 @ 19:00

Off Road Run from Bledlow Lions -
Off Road Run
Wednesday 02/07/2025 @ 18:30

Threshold Workout For All - Threshold Workout Friday 04/07/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 08/07/2025 @ 19:00

Off Road Run from Wiggington Village Hall -
Off Road Run
Wednesday 09/07/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 11/07/2025 @ 18:30

Combined Group Workout (Orange, Yellow and Green Groups) -
Flat Efforts
Monday 14/07/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 15/07/2025 @ 19:00

Intervals Workout For All - Threshold Workout Friday 18/07/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 22/07/2025 @ 19:00

Off Road Run from Cheddington -
Off Road Run
Wednesday 23/07/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 25/07/2025 @ 18:30

Off Road Run from Wendover -
Off Road Run
Sunday 27/07/2025 @ 09:30

Loop run from Watermead -
Loop Run
Monday 28/07/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 29/07/2025 @ 19:00

Off Road Run from Eythrope Road, Stone -
Off Road Run
Wednesday 30/07/2025 @ 18:30


August

Intervals Workout For All - Threshold Workout Friday 01/08/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 05/08/2025 @ 19:00

Off Road Run from Weston Turville Reservoir -
Off Road Run
Wednesday 06/08/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 08/08/2025 @ 18:30

Off Road Run from Church Farm, Aldbury -
Off Road Run
Sunday 10/08/2025 @ 09:30

Intervals Workout For All - Speed Workout Tuesday 12/08/2025 @ 19:00

Off Road Run from Wilstone Village -
Off Road Run
Wednesday 13/08/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 15/08/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 19/08/2025 @ 19:00

Off Road Run from Great Kimble layby -
Off Road Run
Wednesday 20/08/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 22/08/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 26/08/2025 @ 19:00

Off Road Run from Whiteleaf -
Off Road Run
Wednesday 27/08/2025 @ 18:30

Off Road Run from Tring Natural History Museum car park -
Shuttle Runs
Sunday 31/08/2025 @ 09:30


September

Intervals Workout For All - Threshold Workout Tuesday 02/09/2025 @ 19:00

Off Road Run from Great Missenden -
Off Road Run
Wednesday 03/09/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 05/09/2025 @ 18:30

Off Road Run from Hawridge -
Off Road Run
Sunday 07/09/2025 @ 09:30

Loop run from Buckingham Park Community Centre -
Loop Run
Monday 08/09/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 09/09/2025 @ 19:00

Off Road Run from Coombe Hill -
Off Road Run
Wednesday 10/09/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 12/09/2025 @ 18:30

Intervals Workout For All - Threshold Workout Tuesday 16/09/2025 @ 19:00

Off Road Head Torch Run from Wendover -
Off Road Run
Wednesday 17/09/2025 @ 18:30

Intervals Workout For All - Speed Workout Tuesday 23/09/2025 @ 19:00

Off Road Head Torch Run from Tring, Forge Car Park -
Off Road Run
Wednesday 24/09/2025 @ 18:30

Intervals Workout For All - Threshold Workout Friday 26/09/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Threshold Workout Tuesday 30/09/2025 @ 19:00


October

Off Road Head Torch Run from Haddenham Shops -
Off Road Run
Wednesday 01/10/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Threshold Workout Friday 03/10/2025 @ 18:30

Intervals Workout For All from Jansel Square, Bedgrove - Speed Workout Tuesday 07/10/2025 @ 19:00

Off Road Head Torch Run from Aston Clinton Park -
Off Road Run
Wednesday 08/10/2025 @ 18:30

Loop run from Kingsbrook -
Loop Run
Monday 13/10/2025 @ 18:30

Intervals Workout For All from Jansel Square, Bedgrove - Threshold Workout Tuesday 14/10/2025 @ 19:00

Off Road Head Torch Run from Wendover -
Off Road Run
Wednesday 15/10/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Threshold Workout Friday 17/10/2025 @ 18:30

Loop run from Jansel Square -
Loop Run
Monday 20/10/2025 @ 18:30

Intervals Workout For All from Jansel Square, Bedgrove - Threshold Workout Tuesday 21/10/2025 @ 19:00

Off Road Head Torch Run from Tring, Forge Car Park -
Off Road Run
Wednesday 22/10/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Threshold Workout Friday 24/10/2025 @ 18:30

Loop run from Walton Court -
Loop Run
Monday 27/10/2025 @ 18:30

Intervals Workout For All from Jansel Square, Bedgrove - Speed Workout Tuesday 28/10/2025 @ 19:00

Off Road Head Torch Run from Haddenham Shops -
Off Road Run
Wednesday 29/10/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Threshold Workout Friday 31/10/2025 @ 18:30


November

Loop run from Jansel Square car park Bedgrove -
Loop Run
Monday 03/11/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Speed Workout Tuesday 04/11/2025 @ 19:00

Off Road Run from Coombe Hill car park -
Off Road Run
Wednesday 05/11/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Threshold Workout Friday 07/11/2025 @ 18:30

Loop run from Wedgewood Street,Fairford Leys -
Loop Run
Monday 10/11/2025 @ 18:30

Intervals Workout For All from Kingsbrook - Speed Workout Tuesday 11/11/2025 @ 19:00

Off Road Head Torch Run from Tring, Forge Car Park -
Off Road Run
Wednesday 12/11/2025 @ 18:30

Sorry no run this evening - Threshold Workout Friday 14/11/2025

Loop run from Kingsbrook -
Loop Run
Monday 17/11/2025 @ 18:30

Off Road Head Torch Run from Wendover -
Off Road Run
Wednesday 19/11/2025 @ 18:30

Loop run from Walton Court -
Loop Run
Monday 24/11/2025 @ 18:30

Off Road Head Torch Run from Aston Clinton Park -
Off Road Run
Wednesday 26/11/2025 @ 18:30


December

Loop run from Jansel Square car park, Bedgrove, Aylesbury -
Loop Run
Monday 01/12/2025 @ 18:30

Off Road Head Torch Run from Tring, Forge Car Park -
Off Road Run
Wednesday 03/12/2025 @ 18:30

Loop run from Wedgewood Street Fairford Leys -
Loop Run
Monday 08/12/2025 @ 18:30

Off Road Head Torch Run from Wendover cricket club -
Off Road Run
Wednesday 10/12/2025 @ 18:30

Loop run from Kingsbrook -
Loop Run
Monday 15/12/2025 @ 18:30

Off Road Head Torch Run from Waddesdon (see the Waddesdon Manor lights) -
Off Road Run
Wednesday 17/12/2025 @ 18:30

Tinsel Run from Aylesbury Shopping Park (Cambridge Street) -
Loop Run
Monday 22/12/2025 @ 18:30