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Training 2017

August

Meet @ Gt. Missenden @ 9-30am - Sunday Off Road Run approx 10 miles Sunday 20/08/2017

Bedgrove Park Session 7pm - Flat Efforts Monday 21/08/2017

Reversal Run - Reversal Run Tuesday 22/08/2017

Wednesday Night 7pm from Whiteleaf Cross - Wednesday Off-Road Run Wednesday 23/08/2017

Meet @ Ridgeway Crossing near Ivinghoe @ 9-30 - Sunday Off Road Run approx 10 miles Sunday 27/08/2017

Bank Holiday No Organised Club Run - Loop Run Monday 28/08/2017

White Hill AND Castle Street Hill Session - Hill Runs Tuesday 29/08/2017

Bearbrook Invitation Evening 7pm from Rivets - Wednesday Off-Road Run Wednesday 30/08/2017


September

Monday Night at 7pm. - Loop Run Monday 04/09/2017

Tuesday Night - Stoke Mandeville 1/4 mile efforts - Flat Efforts Tuesday 05/09/2017

Wednesday Night 7pm from Coombe Hill - Wednesday Off-Road Run Wednesday 06/09/2017

Monday Night 5k Time Trial - Flat Efforts Monday 11/09/2017

Bus lane efforts on the Oxford Road at the top of Churchill Avenue - Shuttle Runs Tuesday 12/09/2017

Wednesday Night 7pm from Great Kimble - Wednesday Off-Road Run Wednesday 13/09/2017

1 minute 250m efforts - Shuttle Runs Tuesday 26/09/2017


October

B&Q Hill Session - Hill Runs Tuesday 03/10/2017

Tuesday Night - Bedgrove Sliproad Pyramids - Flat Efforts Tuesday 10/10/2017

Wendover Road 1 Mile Efforts - Flat Efforts Tuesday 17/10/2017

Tuesday Night - Castle Street Hill Efforts - Hill Runs Tuesday 24/10/2017