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Change Day

Training 2019

April

9am Coombe Hill Car Park - Choice of Two Distances -
Sunday Off-road run approx 6 miles
Sunday 21/04/2019

Bank Holiday No Organised Club Run -
Loop Run
Monday 22/04/2019

Stoke Mandeville Road 1/4 milers -
Flat Efforts
Tuesday 23/04/2019

Wednesday Night 6:30pm from Coombe Hill -
Off Road Run
Wednesday 24/04/2019

9am Location and leader TBC -
Sunday Off-road run approx 6 miles
Sunday 28/04/2019

Sorry no organised run today -
Sunday Off Road Run approx 10 miles
Sunday 28/04/2019

Monday Night at 7pm. -
Loop Run
Monday 29/04/2019

White Hill AND Castle Street Hill Session -
Hill Runs
Tuesday 30/04/2019


May

Darts Night @ Rivets -
🍻🥂Club Social 🍻🥂
Wednesday 01/05/2019

Reversal Run -
Reversal Run
Tuesday 07/05/2019

Wendover Hale Efforts - MEET AT WENDOVER CLOCKTOWER NOT RIVETS AT 7PM! -
Hill Runs
Tuesday 14/05/2019

Wendover Road 1 Mile Efforts -
Flat Efforts
Tuesday 21/05/2019

1 minute 250m efforts - Longer recovery! -
Shuttle Runs
Tuesday 28/05/2019


June

Churchill Avenue Hill Reps -
Hill Runs
Tuesday 04/06/2019

Tuesday Night - 5k Time Trial -
Tempo Session
Tuesday 11/06/2019


September

Bearbook Public Duathlon -
Duathlon
Sunday 15/09/2019