TRIATHLON

Bearbrook Running & Triathlon Club

Swim. Bike. Run.

From first-timers to Ironman racers, all levels are welcome.

Bearbrook Running Club has been established for over 40 years and far from being a one-trick club, many of our 100+ members are active in multi-sport with excellent results over the years. That includes complete beginners through to highly experienced Ironmen and women who have worn the UK vest.

In 2013, Triathlon was incorporated into our club name, making us Bearbrook Running and Triathlon Club.

All Bearbrook Running Club members are automatically members of the tri club.

The key benefits are the chance to learn, train, improve and, most importantly, enjoy everything triathlon has to offer. Alongside our established running schedule, ad-hoc swimming and cycling sessions are regularly organised via Facebook, so request access to stay fully in the loop.

Training Opportunities

Run Training

Whether you are a complete novice or a seasoned pro, there will be sessions each week to challenge you and keep training enjoyable. Check the calendar page for planned runs.

Bike Training

While the club does not currently run formal cycling sessions, many triathletes within the club organise and ride together regularly.

Swim Training

Swim sets are available and include drills, endurance and speed sessions.

Show Swim Sets

Distance	Set No.	Type
2,500 Metres	Swim Set 1	Endurance
2,500 Metres	Swim Set 2	Drills
2,500 Metres	Swim Set 3	Drills and Speed
2,500 Metres	Swim Set 4	Speed
2,500 Metres	Swim Set 5	Endurance and Speed
2,500 Metres	Swim Set 6	Drills and Speed
2,500 Metres	Swim Set 7	Speed
2,500 Metres	Swim Set 8	Speed
2,500 Metres	Swim Set 9	Speed
2,500 Metres	Swim Set 10	Speed

Regular open-water lake swims are organised ad-hoc through Facebook during summer.

Member Discount

Phil Corley Cycles in Milton Keynes gives members 10% off merchandise, parts and bikes with proof of membership. Mention that you are with Bearbrook Triathlon Club.