Intervals Workout For All from Kingsbrook Speed Workout 14/04/2026
Training Information
| Training Name | Intervals Workout For All from Kingsbrook |
|---|---|
| Training Type | Speed Workout |
| Training Date | 14/04/2026 |
| Start Time | 19:00 |
Training Details
Club led run. The run is intervals based (sections of running with rests between) and will be flat on tarmac paths.
Meet in the car park outside Kingsbrook View Primary Academy (HP22 7EE) at 7pm.
Warm up
Main session - 1km and 400m two person relays
Cool down
For members and guests to try a few runs with us before deciding if you want to join. Please visit our Membership page to find out more about the club.
To let the run leader know to expect you, please book onto our runs in advance with RunTogether