This is 2nd of 3 FREE sessions.
Every three Mondays we will be visiting a new area of the town doing some running sessions. If you fancy joining us to see how lovely we all are, feel free. Just turn up! These sessions are suitable for all who can jog for at least 5 mins non stop (doesn't have to be fast!) all the way up to Mo Farah! You set your own effort pace during the session.
Lynn Garricks will be leading an alternative run tonight which is a flat effort session starting from Greenway Path, over near Aylesbury Vale Parkway station.
Normal sessions will still be at Rivets...
Parking in the Layby on the left, just after the bridge by Aylesbury Parkway Google Map Location