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Swim Sets

Distance Set No. Type
2,000 Metres Swim Set 1 Drills
2,000 Metres Swim Set 2 Speed
2,000 Metres Swim Set 3 Drills
2,000 Metres Swim Set 4 Endurance
2,000 Metres Swim Set 5 Drills and Endurance
2,000 Metres Swim Set 6 Endurance
2,000 Metres Swim Set 7 Drills and Speed
2,000 Metres Swim Set 8 Speed
2,000 Metres Swim Set 9 Endurance
2,000 Metres Swim Set 10 Drills
2,500 Metres Swim Set 1 Endurance
2,500 Metres Swim Set 2 Drills
2,500 Metres Swim Set 3 Drills and Speed
2,500 Metres Swim Set 4 Speed
2,500 Metres Swim Set 5 Endurance and Speed
2,500 Metres Swim Set 6 Drills and Speed
2,500 Metres Swim Set 7 Speed
2,500 Metres Swim Set 8 Speed
2,500 Metres Swim Set 9 Speed
2,500 Metres Swim Set 10 Speed