Bearbrook Runs From Bedgrove
11/05/2024

Over the Summer we'll be moving some of our weekday evening runs to different communities around Aylesbury and we're inviting local runners to join us for a run.

We're starting in Bedgrove from Monday 20th May and will be basing all of our weekday evening runs there for the week. There will be a variety of different runs on Monday, Tuesday, Wednesday and Friday evenings.

Are you tired of running on your own? This is your chance! Please come and join us for a run or four!

It's free. There's no need to book, just arrive a few minutes before the start time.

Each evening we'll be meeting in the car park at Jansel Square, Bedgrove HP21 7ES (w3w tester.weeks.hats).

These are the runs we'll have throughout the week:

18:30 Monday 20 May Group runs on pavements - 3 groups ranging from 3 miles / 5km in about 40 minutes to 6 miles / 10km in about 55 minutes. There will be plenty of re-grouping, no one gets left behind.

19:00 Tuesday 21 May Intervals workout suitable for all abilities (sections of running with rests in between), apart from a short section of pavement at the start and end most of this run will be in Bedgrove Park.

18:30 Wednesday 22 May Off road group runs on footpaths and through fields - two groups of about 4 miles / 6km and 6 miles / 10km. There will be plenty of re-grouping, no one gets left behind.

18:30 Friday 24 May Intervals workout suitable for all abilities (sections of running with rests in between), after a warm up on pavements, these will be on traffic free, tarmac footpaths.

If you would like more information, please click here to email us.

Next up will be Buckingham Park in the week of 24th June.