or for the British Triathlon events page follow this LINK
BLACK = ROAD RACE
GREEN = OFF-ROAD RACES
RED = TRI/DUATHLON RACES
JANUARY
| GORING WOODCOTE & DISTRICT 10K Not the fastest race you're going to run in your life, good testing hills. PB Potential: 43%, Limit: 600. | www.lions-gwd.org.uk |
| CHILTERN LEAGUE XC: Men 5-6 miles, Ladies 3-4 miles CLUB EVENT, PLEASE ATTEND!! | http://www.chilternccl.co.uk |
| BOX HILL FELL RACE Fell Race: One of the only Fell Races in Southern England 7.5 miles with 1700ft ascent. Limit: 250. | www.sloweb.org.uk |
| FRED HUGHES 10 10 mile road race run round St Albans with a couple of tough hills at the beginning and middle. PB Potential: 73%, Limit: 800. | www.stalbansstriders.com |
| GADE VALLEY MARATHON TRAINING RUN 12M World famous London Marathon training runs with tea and cake at the end. Limit: 1000. | www.gadevalleyharriers.co.uk |
| USN DORNEY LAKE DUATHLONS Super Sprint (2.5km/10km/2.5km) Sprint (5km/20km/5km). | www.votwo.co.uk |
| WATFORD HALF MARATHON Scenic route with a few demanding rises and falls. PB Potential: 55%, Limit: 2500. | www.watfordharriers.org.uk |
| CHILTERN LEAGUE XC: Men 5-6 miles, Ladies 3-4 miles CLUB EVENT, PLEASE ATTEND!! | http://www.chilternccl.co.uk |
| CHARNWOOD HILLS RACE Fell Race: 14M with 1200ft ascent, follows public footpaths and open country (the going underfoot is rough). | http://www.bowlineclimbingclub.co.uk/index.php/hills-race |
| WOKINGHAM HALF MARATHON Don't know much about this one, but the course record is 1.04.10 so it can't be too hilly. | www.wokinghamhalfmarathon.co.uk |
| HARDWICK X-STREAM XC: 6 miles, Slightly undulating, Grassland, ploughed fields, farm track and the occasional stream (suitable for spikes). Limit: 300. | http://www.bearbrookrunningclub.co.uk |
| GADE VALLEY MARATHON TRAINING RUN 17M World famous London Marathon training runs with tea and cake at the end. Limit: 1000. | www.gadevalleyharriers.co.uk |
| WINSLOW LIONS 10K Gently undulating course, just save something for the last hill which kicks up a bit. PB Potential: 60%, Limit: 400. | www.winslowlions.org.uk |
| BERKHAMSTED HALF MARATHON Very scenic and hilly race, when you get to 12 miles it's all down hill to the finish. PB Potential: 51%, Limit: 1250. | www.berkhamstedhalfmarathon.co.uk |
| USN DORNEY LAKE DUATHLONS Super Sprint (2.5km/10km/2.5km) Sprint (5km/20km/5km). | www.votwo.co.uk |
| GORING 10K Passes through beautiful countryside, it’s a scenic and popular event. Limit: 1200. | www.goring10k.co.uk |
| LEIGHTON 10K Undulating course including the beast that is Shenley Hill. Limit: 200. | www.leightonfunrunners.org.uk |
| THE GRIZZLY & GRIZZLY CUB Multi-Terrain: Twentyish muddy, hilly, boggy, beachy miles. Limit: 2200. | www.axevalleyrunners.org.uk |
| FINCHLEY 20 Prepare for London on this 4 lap course. PB Potential: 64%, Limit: 600. | http://hillingdonac.co.uk |
| MARLOW DUATHLON Cracking course with the potential to grow into a classic in time. 7K Multi-Terrain/25K Road/7K Multi Terrain. Limit: 250. | www.marlowstriders.co.uk |
| NIKE MILTON KEYNES HALF MARATHON/10K/5K The course is flat, fast and winds through some beautiful scenery, interesting way to describe roundabouts! | www.mkhalf.co.uk |
| ADIDAS SILVERSTONE HALF MARATHON On the world famous racing circuit. Flat and fast, just hope it's not too windy on the day. | www.adidashalfmarathon.co.uk |
| FLEET HALF MARATHON Fantastic atmosphere, ideal preparation for London Marathon. PB Potential: 75%, Limit: 3000. | www.fleethalfmarathon.com |
| ASICS READING HALF MARATHON Mostly flat with a couple of short hills at 3 and 8 miles. Great support all the way round and the stadium finish is something special. | www.readinghalfmarathon.com |
| WATER OF LIFE HALF MARATHON/10K Multi-Terrain: Delightful riverside run - only the kissing gates and half-way hill hold you back. PB Potential: 63%, Limit: HM-650/10K-600. | www.purplepatchrunning.com |
| GADE VALLEY MARATHON TRAINING RUN 20M World famous London Marathon training runs with tea and cake at the end. Limit: 500. | www.gadevalleyharriers.co.uk |
| GREAT HORWOOD 5K Fun event for all the family and all abilities from runners to walkers. | www.greathorwoodschool.co.uk |
| SUMMIT/TENPOINT OFF ROAD DUATHLON On trails ranging from wide tracks to single track. 5K/12.5K/2.5K, Limit: 100. | www.summitmtb.co.uk |
| BEDFORD HARRIERS OAKLEY 20 'Undulating' really is the word - and not many flat bits in between, worth it though for the commemorative hoodie at the end. PB Potential: 55%, Limit: 1000. | www.bedfordharriers.co.uk |
| BRILL HILLY 10K New for 2011, someone enter and tell us all about it. Limit: 300. | www.oxfordcityathleticclub.com |
| USN DORNEY LAKE DUATHLONS Super Sprint (2.5km/10km/2.5km) Sprint (5km/20km/5km). | www.votwo.co.uk |
| SANDY 10 Challenging first half, but as it's an out and back course the second 5 miles are pure speed. PB Potential: 71%, Limit: 600. | www.biggleswadeac.org.uk/ |
| ALDBURY XC 5.3 Trail: Course is run through the Ashridge National Trust estate and over the ridgeway long distance path. Limit: 200. | steven.newland@markelintl.com |
| FLITWICK 10K Undulating course. Looks like John Motson once ran it, check out the picture on the website, no sheepskin coat, how disappointing. Limit: 1000. | www.flitwick10k.org.uk |
| WHITE HORSE HALF MARATHON Flat as they come, except for 2 railway bridges. Fills up well before the day, so enter early. PB Potential: 88%, Limit: 500. | www.whitehorseharriers.org/halfmarathon |
| COMPTON CHALLENGE Multi-Terrain: 40/20 miles. Great cameraderie between all the participants. Limit: 400. | www.comptonharriers.org.uk |
| MAIDENHEAD EASTER 10 Not the prettiest course, but tailor made for PBs. PB Potential: 83%, Limit: 1300. | www.maidenheadac.co.uk |
| STANWICK 10K Don't know much about this race, but the good new is refreshments are available before, during and after the race. Limit: 400. | www.stanwickraces.org.uk |
| VIRGIN LONDON MARATHON A little race you may have heard about. It might be easier to finish than actually get into the race. | www.virginlondonmarathon.com |
| CHALGROVE FESTIVAL 10K Starting and finishing at the Chalgrove Village Festival a single lap race through local villages and the beautiful surrounding South Oxfordshire countryside. Limit: 500. | www.chalgrovefestival10k.com |
| PEDNOR 5 Uphill first half with a long steep climb at halfway, does mean the second half is quick though. PB Potential: 46%, Limit: 240. | www.chiltern-harriers.org.uk |
| WATFORD 10K Starting and Fishing in Cassiobury Park then passing through bluebell woods and country lanes with a just a couple of short uphills. PB Potential: 55%, Limit: 1500. | www.watford10k.org.uk |
| THORNBOROUGH 5/10 Flat/undulating multiple lap race near Buckingham. | www.bucksinfo.net/tssc |
| MARLBOROUGH DOWNS CHALLENGE Multi-terrain: 33/20 mile races. Beautiful, challenging event, mostly off-road along tracks and footpaths and taking in some of the finest Wiltshire countryside. Limit: 350. | www.marlboroughrunningclub.co.uk |
| SILVERSTONE 10K On the race track, excellent chance for a PB. PB Potential: 85%, Limit: 5000. | www.silsonjoggers.org.uk |
| BLISWORTH 5K Undulating on quiet country lanes around the village. PB Potential:80%, Limit: 300. | www.woottonroadrunners.co.uk |
| MARLOW 5 Mostly flat, but maybe too many corners in the town to be a super quick course. PB Potential: 74%, Limit: 2000. | www.handycrossrunners.co.uk |
| ST ALBANS 10K Undulating, rural course around the country lanes to the South-East of St Albans. PB Potential: 63%, Limit: 500. | www.stalbansstriders.com/stalbans10k.htm |
| BLENHEIM 7K Hilly course around the grounds of Blenheim Palace. PB Potential: 56%. | www.blenheim7k.co.uk |
| SHAKESPEARE MARATHON/HALF MARATHON Two lap Marathon or yes you've guessed it, one lap Half. PB Potential: 66%, Limit: 3500. | www.shakespearemarathon.org.uk |
| PRESTWOOD 10K Challenging hills, but they are out of the way by the 5k mark. PB Potential: 52%, Limit: 250. | www.prestwood10k.co.uk |
| OXFORD TOWN & GOWN 10K Not a hill on the course, but lots of turns and last 3km on paths in University Parks slow you a bit.. PB Potential: 80%, Limit: 4000. | www.muscular-dystrophy.org/oxfordtownandgown |
| USN SILVERSTONE DUATHLON 2M/10M/2M. Runs are 2 laps of the Porsche test track and the bike is 3 laps of the F1 circuit. | www.votwo.co.uk |
| EDINBURGH MARATHON Downhill for the first few miles and then flat to the finish. It would be easy if it wasn't 26.2 miles. PB Potential: 72%, Limit: 12500. | www.edinburgh-marathon.com |
| DARTMOOR DISCOVERY ULTRA Course. PB Potential: 43%, Limit: 600. | www.hmca.org.uk/marathon/index.html |
| HAWRIDGE INTERNATIONAL DUATHLON 2.5M/11M/2.5M. Runs are multi-terrain and the bike is undulating. Limit: 100. | www.chiltern-harriers.org.uk |
| OTMOOR CHALLENGE Half Marathon consisting of 6 miles of country roads and just over 7 miles of off road sections comprising stiles, ploughed fields, footpaths, bridleways and one demanding hill at Beckley. | www.otmoorchallenge.co.uk |
| PENN 7 Through the villages of Penn, Tylers Green and Hazlemere. The Start and Finish are on Tylers Green Common. | www.bucksinfo.net/pennseven |
| COOMBE HILL RUN Fell Race: 6km with 200m ascent - Twice up and down Coombe Hill, the first time is a steady climb, the second is, well why don't you enter and find out. Limit: 450. | www.coombehillrun.org.uk |
| WALLINGFORD THAMES 10K Multi-terrain: Mixture of quiet roads and footpaths. Fairly flat, but with a few gates and sharp corners to negotiate. PB Potential: 60%, Limit: 500. | www.thamesrun.co.uk |
| WHIPSNADE 10K Three laps of the Zoo. As good as flat and free entry to the Zoo as part of the entry. PB Potential: 84%, Limit: 700. | www.dunstableroadrunners.org |
| TOADHALL 10K Fantastic run on lanes and paths towards the river and through beech woods, making the most of the area’s natural beauty. | www.toadhall10k.com |
| NORTHANTS ULTRA 35 mile loop taking in some of the most interesting country houses and historical sites in England. | www.gobeyondultra.co.uk/events/northants_ultra |
| USN SILVERSTONE DUATHLON 2M/10M/2M. Runs are 2 laps of the Porsche test track and the bike is 3 laps of the F1 circuit. | www.votwo.co.uk |
| THAME 10K Flat course, but its normally too hot for a really quick time. Always a big turn out from Bearbrook at this one. PB Potential: 75%, Limit: 1000. | www.thamerunners.co.uk |
| CRANFIELD 5 Undulating course based at Cranfield University Student Association Bar, so you can replace fluids afterwards. PB Potential: 72%, Limit: 500. | www.bedfordshireaaa.org.uk |
| RISBOROUGH 10K Hills all the way at this one. PB Potential: 62%, Limit: 500. | www.voaac.org.uk |
| DIDCOT 5 A flat, fast course, making it ideal to set your PB . PB Potential: 90%, Limit: 300. | www.didcotrunners.co.uk |
| HUGHENDEN MANOR 10K Multi-terrain: This hilly race is mainly on farmers tracks and trails through the woods around the Manor House. PB Potential: 43%, Limit: 500. | www.purplepatchrunning.com |
| USN SILVERSTONE DUATHLON 2M/10M/2M. Runs are 2 laps of the Porsche test track and the bike is 3 laps of the F1 circuit. | www.votwo.co.uk |
| WADDESDON 5K Down hill for 2k, uphill for 2k and a flat lap of the Manor to finish. PB Potential: 61%, Limit: 350. | www.voaac.org.uk |
| WYCOMBE 10K/HALF MARATHON One of the hardest starts to a race you will ever do, but from one and a half miles its mostly downhill to the finish. PB Potential: 55%, Limit: 10K-1200/HM-2500. | www.handycrossrunners.co.uk/Wycombe.html |
| WARDOWN PARK 5K Two laps of Wardown Park in Luton. PB Potential: 80% | www.lutonathleticclub.co.uk |
| NSPCC MILTON KEYNES HALF MARATHON Flat course so if you get lucky with the weather a quick time is on offer. PB Potential: 75%, Limit: 2000. | www.mkhalfmarathon.org.uk |
| LUTON 10K Undulating scenic race with a great atmosphere. PB Potential: 49%. | www.lutonathleticclub.co.uk |
| THAME TRIATHLON Pool based: 400m/11miles/5k. | www.justracinguk.com |
| USN DORNEY LAKE TRIATHLONS Super Sprint (450m/10km/2.5km) Sprint (750m/20km/5km) Olympic (1.5km/40km/10km). | www.votwo.co.uk |
| USN SILVERSTONE DUATHLON 2M/10M/2M. Runs are 2 laps of the Porsche test track and the bike is 3 laps of the F1 circuit. | www.votwo.co.uk |
| BEARBROOK 10K Time to leave the running shoes at home and help the club. | www.bearbrookrunningclub.co.uk |
| BLISWORTH 5M Undulating on quiet country lanes around the village. PB Potential:80%, Limit: 300. | www.woottonroadrunners.co.uk/fri5series.html |
| RIDGEWAY 85M CHALLENGE Trail: The full length on the Ridgeway Trail in one go!!! | www.tra-uk.org/ridgeway_challenge.php |
| BURNHAM BEECHES HALF Beautiful setting for this hilly course. PB Potential: 56%, Limit: 1500. | www.burnhamjoggers.org.uk |
| OXFORD SPRINT TRIATHLON Pool based: 400m/22.5km/5km. | www.oxfordtri.co.uk/sprint |
| CHALFONT ST GILES 10K Multi-terrain: Stunning route, but pretty hard going. Entry to the Village Show afterwards is included in the entry fee. PB Potential: 47%, Limit: 250. | www.csgshow.org |
| HEADINGTON 10k RUN Half disused airfield and half local roads. Quick course if not too windy. PB Potential: 82%, Limit: 600. | www.hrr.org.uk/h10k |
| DUNSATBLE DOWNS HALF/20M/MARATHON Trail: Beautiful course with a great mix of terrain. PB Potential: 44%, Limit: 300. | www.dunstableroadrunners.org |
| WOOBURN 10k RUN Don't let the hill at the start put you off it doesn't go on forever. PB Potential: 58%, Limit: 500. | www.wooburnpsa.org.uk |
| CHILTERN INTERNATIONAL AQUATHLONS Open air pool based 400m Swim/5km Run and 250m Swim/2.5km Run. | www.chiltern-harriers.org.uk |
| SHARDELOES 10K Multi-terrain: 10km on a conbination of footpaths and fields with plenty of hills along the way. Limit: 450. | www.chiltern-harriers.org.uk |
| LEIGHTON TOUGH 10 As the name suggests its a tough course with plenty of hills, the biggest of which is with a mile to go. PB Potential: 40%, Limit: 500. | www.leightonbuzzardac.co.uk |
| MEDMENHAM 10 Multi-terrain: Hilly with beautiful scenery and a nice friendly atmosphere. PB Potential: 41%, Limit: 250. | www.medmenhamrunnersclub.co.uk |
| WINDSOR HALF MARATHON Undulating course in Windsor Great Park. PB Potential: 48%, Limit: 5000. | www.runwindsor.com |
| ROADE TRIATHLON Pool based: 414m/20km/4.5km. Limit: 600. | www.justracinguk.com |
| USN DORNEY LAKE TRIATHLONS Super Sprint (450m/10km/2.5km) Sprint (750m/20km/5km) Olympic (1.5km/40km/10km). | www.votwo.co.uk |
| ABBOTS LANGLEY TOUGH 10K Mostly flat with a few undulations. PB Potential: 54%, Limit: 400. | www.tough10.co.uk |
| ABINGDON MARATHON Scenic and interesting course with PB potential. PB Potential: 89%, Limit: 1100. | www.abingdonamblers.co.uk |
| CHILTERN LEAGUE XC: Men 5-6 miles, Ladies 3-4 miles CLUB EVENT, PLEASE ATTEND!! | http://www.chilternccl.co.uk |
| HENLEY HALF MARATHON/10K Multi-terrain: Flat first half following the Thames before climbing a big hill at 7 miles and decending back to Henley. PB Potential: 60%, Limit: 2000. | www.henleyhalfmarathon.org.uk |
| RICKY ROAD RUN Undulating 9 mile race. | www.rickyroadrun.co.uk |
| RIDGEWAY RUN Trail: 15K on footpaths and bridleways with stunning Chiltern views. Limit: 500. | www.tringrunningclub.org.uk |
| FRIETH HILLY 10K Multi-terrain: In the Chiltern Hills between Marlow and Henley. The course has sections on road, trails, bridleways, fields and woods (roughly 50% off road 50% road). PB Potential: 45%, Limit: 500. | www.friethhilly10k.co.uk |
| CANDLEFORD CANTER LADIES ONLY 10K Mostly flat on country lanes through villages near Bicester. PB Potential: 71%, Limit: 250. | www.alchester-runningclub.co.uk |
| MARLOW HALF MARATHON One for those who like hills. PB Potential: 40%, Limit: 1000. | www.marlowstriders.co.uk/ |
| CHILTERN LEAGUE XC: Men 5-6 miles, Ladies 3-4 miles CLUB EVENT, PLEASE ATTEND!! | http://www.chilternccl.co.uk |
| HERBERT'S HOLE CHALLENGE Multi-terrain: Just over 10K, 50% off road/50% road with plenty of hills starting and finishing in Chesham. Limit: 400. | www.chiltern-harriers.org.uk |
| WOLVERTON 5 This is a fast course in MK for club runners who want to get out there and get their times apart from that not much atmosphere. PB Potential: 86%, Limit: 400. | http://mcs.open.ac.uk/mkac/w5info.htm |
| EYNSHAM 10K Normally very cold, but a fast 2 laps of Eynsham could see you with a new PB. PB Potential: 82%, Limit: 600. | www.eynshamroadrunners.org.uk |
| LUTON MARATHON Three lap course through Luton and the surrounding countryside on road and pathways. PB Potential: 59%, Limit: 1000. | www.lutonmarathon.org.uk/ |
| PENDOR 10 Based in Cheasham, its two laps of May's five mile race, which means you get that hill twice. PB Potential: 60%, Limit: 150. | www.chiltern-harriers.org.uk/ |
| CHILTERN LEAGUE XC: Men 5-6 miles, Ladies 3-4 miles CLUB EVENT, PLEASE ATTEND!! | http://www.chilternccl.co.uk |
| ANDY READY 10K Just outside Bicester, very quick course on road and airfield, only climbs are the bridge over the M40. PB Potential: 84%, Limit: 600. | www.alchester-runningclub.co.uk |
| BEDFORD HALF MARATHON Race is run around quiet country roads. Though the course is undulating in parts, all the climb is early on, so fast times and PBs are certainly possible. PB Potential: 65%, Limit: 2000. | www.bedfordharriers.co.uk |
| AYLESBURY BOXING DAY RACE Run off the previous day with 3 laps of the town centre, that does means three ascents of Castle Street. PB Potential: 64%, Limit: 350. | www.voaac.org.uk |
| CLIVEDEN CROSS COUNTRY XC: 6.2 miles. Great scenery with a mix of flat and tough climbs. Limit: 550. | www.burnhamjoggers.org.uk |
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