| 1 mile |
Iffley |
Track |
06/06/2022 |
00:05:34 |
4th |
| 10 miles |
Derby |
Road |
17/11/2019 |
01:03:14 |
48th |
| 10.2km |
Chiltern League - Keyso Equestrian Centre - Mens Race |
Cross Country |
12/01/2019 |
00:41:09 |
149th |
| 10km |
Milton Keynes |
Road |
09/07/2019 |
00:38:06 |
64th |
| 10km |
St Albans |
Road |
23/08/2020 |
00:38:10 |
66th |
| 10km |
Remembrance Run Bovingdon Herts |
Road |
06/12/2020 |
00:37:08 |
39th |
| 10km (NC) |
Bearbrook Handicap |
Road |
23/09/2018 |
00:38:03 |
1st |
| 11km |
Jo Hercules XC Handicap |
Off Road |
13/07/2025 |
00:50:54 |
3rd |
| 12km |
Bucks Cross Country Championships - Senior Mens |
Cross Country |
05/01/2019 |
00:49:27 |
41st |
| 1500m |
Horspath |
Track |
08/06/2022 |
00:05:09 |
4th |
| 1500m |
Horspath |
Track |
14/09/2022 |
00:05:09 |
6th |
| 1500m |
Birmingham |
Track |
07/09/2025 |
00:05:09 |
6th |
| 15km |
Ridgeway Run |
Cross Country |
08/10/2023 |
01:05:56 |
17th |
| 200m |
Milton Keynes |
Track |
21/07/2024 |
00:00:35 |
6th |
| 24 Hours |
Endure Mixed Small Team |
Ultra |
11/06/2023 |
04:27:35 |
3rd |
| 3000m |
Watford |
Track |
23/07/2025 |
00:11:17 |
21st |
| 5 miles |
Perivale |
Road |
01/12/2019 |
00:29:43 |
32nd |
| 5km |
Dorney Lake |
Road |
10/10/2020 |
00:17:49 |
13th |
| 5km |
Willen Lake |
Road |
23/10/2021 |
00:17:49 |
14th |
| 7km |
Blenheim |
Road |
15/05/2022 |
00:30:41 |
13th |
| 8.4km |
Chiltern League - Campbell Park - Mens Race |
Cross Country |
15/01/2022 |
00:35:28 |
145th |
| 8.9km |
Chiltern League - Shottover Hill, Oxford - Mens Race |
Cross Country |
16/10/2021 |
00:36:02 |
109th |
| 800m |
Milton Keynes |
Track |
21/06/2025 |
00:02:37 |
4th |
| 8km |
Chiltern League - Campbell Park - Mens Race |
Cross Country |
14/01/2023 |
00:35:55 |
99th |
| 9.1km |
Chiltern League - Shottover Hill, Oxford - Mens Race |
Cross Country |
10/02/2024 |
00:43:21 |
142nd |
| 9.2km |
Chiltern League - Stopsley Park - Mens Race |
Cross Country |
01/12/2018 |
00:38:06 |
150th |
| 9.3km |
Chiltern League - Verulamium Park - Mens Race |
Cross Country |
11/10/2025 |
00:44:06 |
195th |
| 9.5km |
Chiltern League - Stopsley Park - Mens Race |
Cross Country |
03/12/2022 |
00:38:10 |
107th |
| 9.6km |
Chiltern League - Stopsley Park - Mens Race |
Cross Country |
07/02/2026 |
00:42:36 |
152nd |
| Half Marathon |
Oxford |
Road |
16/10/2022 |
01:23:28 |
99th |
| Half Trail Marathon |
White Peak |
Off Road |
17/05/2025 |
01:31:20 |
24th |
| Marathon |
Dorney Lake |
Road |
03/10/2021 |
03:07:10 |
43rd |
| Sprint |
Buckingham |
Triathlon |
21/05/2017 |
00:58:35 |
3rd |
