Stoke Mandeville Road 1/4 milers Flat Efforts 26/04/2022
Training Information
| Training Name | Stoke Mandeville Road 1/4 milers |
|---|---|
| Training Type | Flat Efforts |
| Training Date | 26/04/2022 |
| Start Time | 19:00 |
Training Details
Run between the entrance of the Bell Pub up to the roundabout as fast as your little legs will take you.
Do that 12 times (6 times there, 6 times back) with a recovery in between which I deem necessary.