Stoke Mandeville Road 1/4 milers
Flat Efforts
17/03/2020

Training Information

Training Name Stoke Mandeville Road 1/4 milers
Training Type
Flat Efforts
Training Date 17/03/2020
Start Time 19:00

Training Details

Run between the entrance of the Bell Pub up to the roundabout as fast as your little legs will take you.

Do that 12 times (6 times there, 6 times back) with a recovery in between which I deem necessary.