Stocklake 800m efforts
Tempo Session
18/01/2022

Training Information

Training Name Stocklake 800m efforts
Training Type
Tempo Session
Training Date 18/01/2022
Start Time 19:00

Training Details

Stocklake 800m efforts. Recovery starts at 2 min then drops by 15 seconds per rep. Repeat until you've done 6/8.

See you at Rivets at 7pm or at the Citroen garage about 7:15 for some nice half mile efforts.