Stocklake 800m & 400m efforts
Shuttle Runs
12/07/2022

Training Information

Training Name Stocklake 800m & 400m efforts
Training Type
Shuttle Runs
Training Date 12/07/2022
Start Time 19:00

Training Details

4 x 800m reps with 90 secs recovery followed by 2-4 x 400m with 60 secs recovery

Meet - Rivets at 7pm or by the Citroen Garage end of Stocklake at 7.10pm