Speed Workout (Orange, Yellow and Green Groups) Flat Efforts 28/10/2024
Training Information
Training Name | Speed Workout (Orange, Yellow and Green Groups) |
---|---|
Training Type | Flat Efforts |
Training Date | 28/10/2024 |
Start Time | 18:30 |
Training Details
Meet in the free car park park behind Aquavale, Aylesbury next to old Mothercare store (HP20 1DU) and 6.30pm. It's the car park entrance off Park Street (there are currently no parking restrictions, but check before parking)
As it's the last Monday of the month we will be combining all groups together into one session. This time it's a warm-up 'Aldi Hills' and then onto Stocklake for 54321.
For members and guests to try a few runs with us before deciding if you want to join. Please see https://www.bearbrookrunningclub.co.uk/ for more info about the club.