Reversal Run
Reversal Run

Training Information

Training Name Reversal Run
Training Type
Reversal Run
Training Date 07/12/2021
Start Time 19:00

Training Details

Session aimed at holding your race pace.

20 minutes out nice and steady pace - talking pace - then after 20 minutes turnaround and head back to the start at race pace aiming to shave off a few minutes from that 20 mins.

Meet at RIvets for a 7pm departure or at the railway bridge by Stoke Mandeville stadium at 7:10.