Churchill Avenue Hill Reps + An EXTRA REP TO FINISH! Hill Runs - 11/09/2018

Training Information

Training Name Churchill Avenue Hill Reps + An EXTRA REP TO FINISH!
Training Type Hill Runs
Training Date 11/09/2018

Training Details

10 -12 efforts up the slope of Churchill Avenue by the speed camera.

Meet at the bottom of the slope by the field at 7:10 if you're not coming to Rivets for 7.

We are also going to have a go at a local effort from the Co-Op down to the traffic lights. 0.37 miles Downhill. Some bloke called Dan T has the Mens KOM @ 1:52 and Womans KOM is 2:19.

https://www.strava.com/segments/14127035?filter=following