Bedgrove Slip Road Pyramids Efforts with Paula
Flat Efforts
18/02/2020

Training Information

Training Name Bedgrove Slip Road Pyramids Efforts with Paula
Training Type
Flat Efforts
Training Date 18/02/2020
Start Time 19:00

Training Details

250m loops

1 then 2 then 3 then 4 then 3 then 2 then 1 with 1 minute rests in between.

Meet by the gates of Bedgrove (near the roundabout) on the Wendover Road at 7:10pm  or at the club for 7pm