Bedgrove Park Fartlek efforts
Shuttle Runs
28/06/2022

Training Information

Training Name Bedgrove Park Fartlek efforts
Training Type
Shuttle Runs
Training Date 28/06/2022
Start Time 19:00

Training Details

Meet at Rivets at 7pm or at the South end of Bedgrove Park by the Rocks at 7:15

Various length Fartlek efforts around the park on differing surfaces.