Bedgrove Park Fartlek efforts Shuttle Runs 28/06/2022
Training Information
| Training Name | Bedgrove Park Fartlek efforts |
|---|---|
| Training Type | Shuttle Runs |
| Training Date | 28/06/2022 |
| Start Time | 19:00 |
Training Details
Meet at Rivets at 7pm or at the South end of Bedgrove Park by the Rocks at 7:15
Various length Fartlek efforts around the park on differing surfaces.